
HERRITUAL Heat & Vibration Belt
£49.99 £59.99
Try it for 60 days. If it doesn’t help, send it back for a full refund.
How returns workFree Tracked delivery
1-year warranty included
Founded by UK doctors, Herritual is designed to stop your period cramps instantly.
It combines proven TENS technology with gentle heat therapy to relax your muscles and block pain signals before they reach your brain.
Think of your nerves as a gate for pain — Herritual sends tiny pulses that close those gates, reducing the pain signals your brain receives.
The added heat soothes cramps even further, giving you fast, comforting relief in minutes.
With dual therapy, it’s our most powerful relief yet.
Customer reviews will appear here.
“Bought this for my gf after watching her refill her hot water bottle every 30min just to keep it warm.”Verified purchase
“Don't Even Hesitate Absolute game changer, I can finally function through period pain and IBS pain. The heating element works so well, without leaving a mark like a hot water bottle does and the convenience of not having to carry it around is unmatched. I've basically had this thing on non-stop since I bought it, I can't believe how effective it is for both the stomach and back. You can even lie on your back with it stuck on without feeling it/ it getting in the way. Don't even hesitate- buy it!”Verified purchase
“Works even better than I expected The pain relief works really well for me, and it's such a nice change to be able to use gentle heat for a long time rather than cycling hot water bottles. Lovely and discreet + portable!”Verified purchase
“I have endometriosis and carrying a TENs machine is such a hassle. This, with the heat??? Lifechanging. I use during ovulation, on a regular day when my pain is high, and for period.”Verified purchase
“I bought this for my daughter who is being tested for endometriosis and she says it is amazing. No more burnt skin with constant hot water bottles. It's been absolutely the best thing she has ever tried. Thank you”Verified purchase
“Paracetamol is the only over-the-counter drug I can use for pain (IBD sucks), and unfortunately, it does not always help. When a hot water bottle and paracetamol are not enough, I generally have to just sit and bear it for however long the pain lasts. Herritual gives me an extra option that makes it much more bearable. It truly is the best backup for pain. And not just period pain—it takes the edge off cramps from ulcerative colitis too.”Verified purchase
“Awesome. My daughter has endometriosis ans she's very very happy with the device. She says it significantly reduces her pain. Thank you”Verified purchase
“The pain relief works really well for me, and it's such a nice change to be able to use gentle heat for a long time rather than cycling hot water bottles. Lovely and discreet + portable!”Verified purchase
“Honestly, I was really apprehensive if this would be helpful for me with like heavy periods and in the process of being diagnosed with Endo however girls I must say this product honestly just like mute any of the cramps that I’m having like I don’t know how I lived without this for so long 🩵”Verified purchase
“I have only used this device for one period - However I am often in dehabilitating pain on my period due to endometriosis and this helped bring the pain down to a more manageable level. Whilst I still experienced some pain it felt more bareable and I was able to go about my day to day wearing the Herritual. I was on the fence about whether it would work but so far it’s been well worth the money!”Verified purchase
“Got this little thing for my fiance she's over the moon actually helps going trough that period, she's happy”Verified purchase
“A godsend Has really made a huge difference in giving me some relief to go about my everyday life So easy to use and convenient”Verified purchase
“As advertised! Can't go a period without it now, perfect for work especially. The combination of heat and electrical pulses really eases the pain! I love it <3”Verified purchase
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Goodbye painkillers, agonising cramps and cancelling social plans…
Welcome to Herritual — our most advanced device yet.
Combining proven TENS technology with gentle heat therapy, it provides fast, drug-free relief from period and endo pain, blocking pain signals and relaxing your muscles.
Leaving you feeling… relaxed, comfortable, and in control.
Choose from three adjustable heat settings and add gentle vibration whenever you want a relaxing moment.
The adjustable grey strap and soft velvet-touch lining make it easy to find a secure, comfortable position.
Rechargeable and hands-free, so your comfort routine can move with you from the sofa to your desk.
A compact belt that weighs approximately 142 g, made for a little more ease in your routine.
Rechargeable convenience, without the need to keep replacing disposable batteries.
Uses ‘TENS’ technology for fast relief.
A calming warmth to further ease discomfort.
No wires and no fuss.
No painkillers, no side-effects, 100% natural.
Maximum skin contact for maximum pain relief.
From gentle to powerful relief.
Charge the belt and read the supplied product guide before your first use.
Position the belt as shown in the guide and adjust the strap for a comfortable fit.
Select your warmth and vibration settings using the belt controls.
Settle into your routine and follow the session limits in the supplied guide.
Herritual uses gentle vibrations & soothing heat that feel like a pulsing massage under your clothes.
With your period pain gone, you can get on with your day, meet up with friends, go to work and do the things you love most.
Its wireless, discreet design means no wire tangling, so no fuss - wear your Herritual anywhere, you won’t even notice it’s there.
Lifestyle product visualisations. Find your everyday ritual.
Herritual uses medically proven TENS technology (Transcutaneous Electrical Nerve Stimulation) combined with gentle heat therapy to relieve cramps fast. Small pulses travel through the belt placed on your abdomen or lower back, blocking pain signals before they reach the brain, while the heat relaxes your muscles. The result? Faster, deeper, and longer-lasting relief.
As much as you'd like. Our bodies are all different so some of us may need to use it for longer periods of time and that is completely fine. If you do feel any discomfort then maybe take a little break or move your Herritual to a different spot.
The short answer is: YES of course! TENS technology has been tested, tried and used to treat people in the medical field for many years. It is FDA approved and CE marked. So, you can use it with peace of mind.
For sure. Herritual is made for relief of primary menstrual pain (dysmenorrhoea). But it may also help to relieve the pain of secondary menstrual pain due to conditions such as endometriosis, fibroids, PCOS, adenomyosis or pelvic inflammatory disease.
Although TENS technology is used for labour pains, we don't recommend Herritual until you have discussed this with your doctor.
Our design is made to cover a large area. This is usually on the lower or upper abdomen or lower back depending on where the pain is.
The battery life should be anywhere between 5-10 hours depending on the level of intensity being used.
We understand our bodies work differently so it may not work for all. However, that is nothing to worry about as we have a 60-day hassle-free returns policy. You have 60 days to try it out as much as you like. If it doesn't help ease your pain, we will give you a full refund.