Getting started with your HERRITUAL belt.

Before the first use

Unpack your belt, identify the controls and read the complete guide supplied with your device. Charge it using the method described in that guide.

Make yourself comfortable

Position the belt as directed and adjust the strap so it feels secure without feeling tight. Start with a gentle setting and check how the warmth feels.

Your routine

Follow the recommended session limits. Turn the belt off when you have finished and store it as directed.